Grace Smith is a world-renowned hypnotherapist and founder of both Grace Space, “Your Virtual Hypnotherapist,” and Grace Method Hypnotherapy School, and author of Close Your Eyes, Get Free, her first book on self-hypnosis, which hit the shelves in July last year. As you’ll hear today, Grace started off as a skeptic but when hypnosis transformed her life, and shortly thereafter the lives of her loved ones, she made it her mission to make hypnosis mainstream. Her private clients include celebrities, CEOs, professional athletes, and government officials and she has been featured in the likes of Marie Claire, Forbes, InStyle, MindBodyGreen and The Hollywood Times. Today we discuss just how hypnosis works and how you can use it on your journey to becoming mum with specific hypnosis recordings for Fertility & IVF Anxiety-Relief, Easing First Trimester Symptoms, Breathing Through Childbirth and Gentle parenting. Make sure you listen all the way to the end as Grace runs us through a deeply relaxing group hypnosis session, that will benefit all of us.
Find out more about Grace and her programs here – www.gshypnosis.com