Dr Libby Quinn is the founder and Principal Clinical Psychologist of The Women’s Psychology Clinic in Northern NSW. Her passion lies in working with and nurturing women, often mothers, with the most up to date and evidence-based therapy that is specifically tailored to their needs. This episode is all about overcoming overwhelm and fatigue as […]

Today’s guest is Australian Paediatric physiotherapist Alana Gardini, author of My Strong Little Body – an early intervention therapy resource in eBook format, designed for any parent interested in nurturing their child’s first movement and learning experiences. It is also a perfect guide for parents who want to support their baby with developmental delay, who may […]

Some call this week’s guest ‘The Baby Whisperer’ and I couldn’t agree more. Hand over heart, my transition into motherhood would not have been the same if it weren’t for Michelle Jackson. She has been such a constant source of knowledge, wisdom, love and light (with a few f bombs thrown in for good measure!) Michelle is […]

Some call this week’s guest ‘The Baby Whisperer’ and I couldn’t agree more. Hand over heart, my transition into motherhood would not have been the same if it weren’t for Michelle Jackson. She has been such a constant source of knowledge, wisdom, love and light (with a few f bombs thrown in for good measure!) […]

On today’s episode I chat with Alison Hanrahan, the Principal Physiotherapist of Chevron Island Physio here on the Gold Coast. Alison isn’t your normal run-of-the-mill physio that just deals with musculoskeletal issues in her patients. She has undergone extensive postgraduate training in the areas of pelvic floor rehabilitation for urinary incontinence and pelvic organ prolapse, […]

Today’s guest is Georgia Nike, a qualified nutritionist and Pilates instructor from the Sunshine Coast in QLD. She is known as @The_Gut_Fix_Mummy on Instagram and this amazing lady reached out to me when I started sharing my breastfeeding struggles. Her message to me was exactly what I needed to hear at a time where I […]