Taking care of your health, naturally
Ep: 43 Healing from miscarriage, pregnancy loss, stillbirth and sexual trauma with Pammy Foster
TRIGGER WARNING: Suicide and Stillbirth Pammy Foster is the woman behind Womb Whispers – a sacred place held for women to heal from trauma, whilst honouring their journey and finding hope for the future. In her own words, Pammy has been walking a journey of grief and pain for almost 30 years.From losing her father in […]
Ep 42: A dietitian’s approach to a healthy and happy mama and baby with Heidi Sze
Heidi Sze is a mother of two, cook, dietitian and writer from the Mornington Peninsula in Australia. Her blog, Apples Under My Bed is her online journal where she writes about food and all things motherhood, and she has just recently released her book Nurturing your New Life which we talk about today. Heidi is […]
Ep: 41 Life and Love with 4 Kids with Margaux Parker
Margaux Parker is an Australian radio host, mum of four, and wife of former NRL legend, Corey Parker. Today we chat about life with 4 kids, her approach to her pregnancies and births, how surrendering to what your baby needs and letting go of what you think you should be doing is one of the […]
Ep: 40 Learning to Trust – home birth, loss & grief with Alanna Jane
TRIGGER WARNING: Miscarriage This week’s episode is super special to me. I am chatting with Alanna Jane – a mother, writer, meditation and kundalini yoga teacher who just happens to be one of my very best friends and whom I adore so much. We are chalk and cheese and have had a strong friendship from […]
Ep: 39 Permission to be who you were meant to be with Amy Lea
In this week’s episode, we’re going a little left of field, but, having said that, I know that it’s still going to be of tremendous value for you mamas and mamas to be out there. Today I chat with Amy Lea – an Astrologer, Human Design Guide and Energy & Soul Medicine Practitioner . Human […]
Ep: 38 Redefining and Reclaiming your Libido with Lauren White
Our next guest Lauren White is your libido’s secret weapon. A soft, yet strong advocate for your instincts, boundaries, joy, pleasure & self-love and a big part of her mission is bridging the gap that exists between mamas and their libidos. A qualified sexologist and author of Permission: Personal Liberation for Switched on Women, Lauren is […]